• Anthony Karabon

    Health & Fitness

  • ABout Anthony Karabon

    Anthony Karabon, based in Dallas, Texas, is the Managing Director for the Midsouth Region at the Dave Cantin Group, specializing in dealership brokering. Outside of work, Anthony maintains a healthy lifestyle through many forms of exercise and sports activities.

     

    Anthony’s experience in practicing law led him to become general counsel for two large auto dealership groups, Boucher Automotive Group and RFJ Auto Partners. During his time with Boucher and RFJ Auto Partners, Anthony negotiated, documented, and consummated numerous buy/sell transactions.

     

    After his work day has ended, one of Anthony’s favorite forms of exercise is cycling. Anthony enjoys doing this with his wife, Patricia. Another favorite past time for Anthony is golfing. When playing golf, one plays against not just the course but also the people you may be playing along with. As Anthony was involved in competitive sports growing up, he still finds that drive to compete is just as strong and having the social aspect of golfing among friends helps tie all that together nicely into a strong passion.

     

    Anthony believes that exercising to stay fit improves the wellness of one’s life exponentially. By incorporating a daily exercise routine into a person’s schedule, they are able to improve

     

    Some of Anthony’s favorite golf courses are Cowboys Golf Club, located in Grapevine, Texas, TCP Craig Ranch in McKinney, Texas, many courses in Florida, Arizona, North Carolina, and even Scotland, where the sport originated.

  • Anthony Karabon's Blog

    The newest updates from Anthony!

    12 janvier 2021 · travel
    Though it may not be the most popular destination for travelers, there are some exciting things...
    12 janvier 2021 · travel
    In 2021, many families are going to want to start traveling again. The good news is that there...
    The Covid-19 pandemic and the related lockdowns have affected us all in terms of our physical and...
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  • Videos

    Take a look and enjoy!

    How to Take Your Workout Outside This Spring

    It’s no secret that exercise makes anyone feel better. But exercising regularly has many health benefits that can help individuals live longer. Being physically active can even help the body fight off disease and sickness and lead to an overall healthier lifestyle.

    Heart Healthy Diets

    Heart disease is the leading cause of death worldwide, and in some cases, a poor diet is at least partly to blame. The unhealthy fats and sky-high sodium levels in popular processed foods are known risk factors for cardiovascular disease, and they’re leading many down the path of chronic illness. To make any diet heart-healthier, nutrition experts recommend making these simple changes.

    How to Pack for Your Next Vacation

    Planning is a must when it comes to preparing for an exciting vacation. As the departure date nears, packing for a trip is extremely stressful. Along with the added distractions of work and kids, packing essentials tend to get put off until the last minute. Essentials such as baggage choice, clothing and the weather play a major role when deciding what to take on a trip. The following tips will help you make the most of your suitcase the next time you are traveling.

    The Benefits of Physical Activity

    It’s no secret that exercise makes anyone feel better. But exercising regularly has many health benefits that can help individuals live longer. Being physically active can even help the body fight off disease and sickness and lead to an overall healthier lifestyle. The following benefits are just some of the ways an individual can benefit from physical activity.

    The Importance of Stretching

    It’s happened to everyone at least once; the morning after having a great workout, you wake up feeling sore, joints locked up, and muscles in pain. When this happens, there’s usually only one explanation. Time and time again, we forget to stretch. Stretching is just as important as the workout itself. Even outside of working out, stretching can help keep the body healthy and happy:

    3 Tips to Build Muscle

    To build as much muscle mass as quickly as possible, it is important to follow proven strategies that have stood the test of time. Every beginning or intermediate bodybuilder who is serious about packing on muscle needs to consistently follow these three basic rules for building muscle.

    Eco Friendly Travel Tips

    Taking care of the planet doesn’t mean ceasing the activities that bring you joy, it just means changing the way you engage in those activities. Honor Mother Earth by changing these five things about the way you travel to make them joyful activity that is traveling more eco-friendly.

    4 Reasons to Purchase Travel Insurance for Every Trip

    Traveling is usually a time to relax and enjoy spending time with family and friends. It is time off from work so you can recuperate and re-energize. Although no one expects something to go wrong on their trip or vacation, things do happen unexpectedly. Here are some of the most crucial reasons to ensure travel insurance is purchased for each trip.

    How to Find the Best Vacation Deals

    Vacation deals are the best way to stretch your travel dollars and these days it is easier to plan a trip that fits both your budget and your itinerary. Finding the best vacation deal takes a little know how, but once you know what to look for and where, you can quickly book an amazing trip.

    The Importance of Changing Your Workout Routine

    Exercise has numerous health benefits for those who do it consistently. What may not be as obvious is why varying workout routines are just as important and beneficial for getting the optimum results.

    The Future of Travel

    The coronavirus is sure to change human society in a massive way, and, from this early stage, we still can’t fathom exactly what the future will look like. We can, however, make some bold, early predictions on the changes we’re likely to see.

    Virtual Summer Trips for 2020

    There is no question that the COVID-19 pandemic has changed many of our plans for the summer. For some, planned vacations or cruises may have been delayed until later on in the year. However, many have had the unfortunate task of canceling their vacations as the COVID-19 pandemic has forced many to be confined to their homes. It’s still possible for many to have a fantastic vacation experience by discovering some of the world’s most celebrated landmarks. This can be done via a virtual vacation.

    Adding Swimming to Your Fitness Routine

    Swimming is an excellent workout option for a wide variety of people. It is a full-body workout that can benefit anyone regardless of physical ability. Swimming is low impact, making it an accessible exercise for people who cannot perform other exercises due to injury or weakness. Simultaneously, it allows for significant improvements in strength and cardiovascular health.

    Travel Spotlight: Denver, Colorado

    Nicknamed the Mile High City, Denver, Colorado, sits precisely one mile above sea level. With stunning views of the Rocky Mountains, Denver is the perfect destination for a quick getaway. Denver is home to a wide variety of indoor and outdoor activities in the South Platte River Valley.

    2021's Top Travel Destinations

     

    Due to the COVID-19 crisis, travel to many parts of the world has been limited in 2020. However, many countries are starting to open again to tourists, and 2021 is expected to be a much better year to travel if the pandemic can get under better control. Here are some travel destinations that will likely be among the top places to visit in 2021.

    5 Tips for Planning the Perfect Road Trip

    If your family is suffering from cabin fever due to the past several months’ lockdowns, a road trip is a great way to unwind. Even a short drive to a nearby town can be enough of a diversion.

    5 Tips for Planning the Perfect Road Trip

    The coronavirus is sure to change human society in a massive way, and, from this early stage, we still can’t fathom exactly what the future will look like. We can, however, make some bold, early predictions on the changes we’re likely to see.

    2021's Travel Trends

    As restrictions have loosened, numerous people resumed travel plans—many plan taking trips in 2021. Current economic, environmental, and health concerns play a significant role in travel trends. Tourism and business are only two of the traveling objectives currently and in the coming year.

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